“Mastery lies not in the capturing of a summit, but in a oneness with each detail of the experience.”
— John Gill, bouldering legend
The blog
Mental training is often overlooked as the most powerful way to take our ability as climbers - and humans - to the next level. That’s why we’re on a mission to elevate ideas and resources at the intersection of climbing and personal growth. On this blog you’ll find our favorite beta about everything from brain training and life coaching to holistic wellness and yoga - all for climbers.
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How to make rock climbing a spiritual practice
If you’ve climbed for a while, you’ve probably had what I would call a spiritual experience on the rock: your mind goes quiet, time seems to slow down or stop, and you’re entirely present in the moment you’re currently living. Maybe you’re intensely aware of the beauty around you or so fully in your body that you experience a deep sense of joy. Does this sound familiar? I’ve been lucky enough to experience these moments on the rock several times.