How to track your climbing & training with a spreadsheet (template & explanation)

How do you keep track of what you did when you were climbing?

This question came up during a recent ClimbWell reading group discussion, so I thought I’d share the spreadsheet climbing and training log I’ve refined over the last couple of years. I know it’s super nerdy - use it if it helps you!

Jump ahead to…

• 0:58 - Orientation to the columns

• 4:26 - Tips for adding variables or customizing it

• 6:09 - Using this for year comparisons

• 7:56 - Advice for using this well

—> MAKE A COPY OF REMY’S TEMPLATE SPREADSHEET <—

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Created by Remy Franklin | www.remyfranklin.com | @remyfranklin